Stuffed butternut squash with freekeh, goji berries & feta…

Squash and I kinda have a thing going on. I love her flavour, her texture and her voluptuous curves; she loves the fact that I chop her up, splash her with oils & spices and roast her in the oven until she’s scorched and golden.

Ok so the first part of that is true, however if all the edible characters in Seth Rogen’s upcoming film ‘Sausage Party’ are to be believed, then the good lady butternut is probably not gonna be too thrilled with the fate I have planned for her today although you definitely will be. This is a simple vegetarian dish absolutely perfect for days when you want the oven to do the bulk of the work for you and it’s ridiculously easy to pull together, subbing in and out the things you’re maybe not so keen on for the things you really really are. Read More

Detox yourself in the most delicious way with simple, beautiful beetroot & cashew falafels…

I love cake. Like seriously love it. I love soft, squidgy, fudgy, damp crumb on my plate and inch-thick, sweet, buttery frosting on my fork.

I also love ice-cream. I love melty spoonfuls of creaminess with fat chunks of brownie, chocolate, nuts, cookie…well, you get the dangerously-close-t0-diabetes-if-I-don’t-exercise-a-little-self-control picture.

Then there’s cheese. Bread. And let’s not even go down the slippery wine lined slope, you know, the one with the chocolate pit stop on the way…?

Anyone else out there feel like a split personality when it comes to food? Because as well as all of those things, I also really love avocado and spinach and chickpeas and kale and bulgar and salmon and goji berries and almonds (yes, even the non-chocolate covered kind) and all the things that we’re told day after day are good for us. So what’s a girl to do?

Everything in moderation people, everything in moderation which is why, if you’re anything like me and aim high for goodness while sometimes low and falling hard and fast into a plate of pumpkin doughnuts or the latest Honest Burgers incantation, this recipe for beetroot falafels from the Detox Kitchen is exactly what you need.

Plus, on a day like today when there’s nothing but an ocean of grey outside as far as the eye can see, these vibrant, Middle Eastern sunset hued balls of sesame seed studded goodness from the Detox Kitchen Bible are just the thing to bring a little sunshine to your plate…

image12 image13 Read More

A glorious vision of health and beauty with citrus spiced salmon…

Dearest darling reader,

How are you? How’s your day going? Ready for your 3 day weekend? Well of course you are…God bless the Bank Holiday in all it’s brief-respite-from-work-even-though-it’s-guaranteed-to-rain loveliness. We’re British and we’re used to doing things in a state of perpetual change when it comes to the weather because if we didn’t go out every day with sunglasses, an umbrella & a set of snowshoes in our bags, frankly, we’d never leave the house.

The sun appears to have departed these shores to be replaced in residency by a polar wind – pop up only I hope – so this post comes to you from the hands of a lady wearing several more layers than you’d hope for in May, who can currently be found in that slightly overwhelmed, definitely overfed state that arises post-birthday. Or more accurately, post-week-long-and-eating-out-every-day-birthday celebrations.

I love it, I love any excuse to go and eat out and normally J and I don’t have to look very far to find one.

It’s someone’s birthday? Great!

You had an excellent ,meeting at work? Ace!

Oh look, it’s Tuesday? Woo-hoo!

The plus side of all this feasting is that you get to travel the world on your plate without the need for excess baggage fees or learning to sleep upright – I’ve been to India at Dishoom, Italy via Polpo, Britain thanks to the Soho Hotel, Peru through Lima and Japan by way of Shackfuyu this week alone – but the downside is the mysterious & unfathomable shrinking of one’s waistband followed by a general feeling of utter lethargy and the craving for something fresh, healthy & reinvigorating.

image12

This is where today’s delightfully cheeky little dish comes in – something that you can eat with sheer gusto knowing that it’s every bit as good for you as it tastes. Luscious, fat-on-your-fork flakes of salmon are smothered with a marinade that combines a citrus kick with the faintest hint of floral and served alongside a juicy pineapple salsa, coconut oil roasted sweet potato half moons, sweet & nutty red rice and creamy hunks of avocado, it’s the perfect dish for getting back on the culinary straight and narrow…

Read More