Detox yourself in the most delicious way with simple, beautiful beetroot & cashew falafels…

I love cake. Like seriously love it. I love soft, squidgy, fudgy, damp crumb on my plate and inch-thick, sweet, buttery frosting on my fork.

I also love ice-cream. I love melty spoonfuls of creaminess with fat chunks of brownie, chocolate, nuts, cookie…well, you get the dangerously-close-t0-diabetes-if-I-don’t-exercise-a-little-self-control picture.

Then there’s cheese. Bread. And let’s not even go down the slippery wine lined slope, you know, the one with the chocolate pit stop on the way…?

Anyone else out there feel like a split personality when it comes to food? Because as well as all of those things, I also really love avocado and spinach and chickpeas and kale and bulgar and salmon and goji berries and almonds (yes, even the non-chocolate covered kind) and all the things that we’re told day after day are good for us. So what’s a girl to do?

Everything in moderation people, everything in moderation which is why, if you’re anything like me and aim high for goodness while sometimes low and falling hard and fast into a plate of pumpkin doughnuts or the latest Honest Burgers incantation, this recipe for beetroot falafels from the Detox Kitchen is exactly what you need.

Plus, on a day like today when there’s nothing but an ocean of grey outside as far as the eye can see, these vibrant, Middle Eastern sunset hued balls of sesame seed studded goodness from the Detox Kitchen Bible are just the thing to bring a little sunshine to your plate…

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Getting your freekeh on with this delicious mid-week dinner…

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Is there anything more beautiful than a plate full of glorious colours & textures? A plate that makes you want to throw decorum to the wind and plant your face in it? A plate that you know will make you feel as good eating it as you do simply staring at it?

I don’t think there is. Yeah, yeah, yeah, there are sunsets and there are babies and there are miniature pigs in wellies but really, a plate full of gorgeous food still does it for me every-time and in this post, I’m going to teach you how to make such a plate in your own home. I say ‘teach’ loosely because it’s comically simple but it might ask you to step out of your comfort zone hence my hand holding as we get into it.

Nutty, full-of-flavour wholegrains topped with roasted-until-caramelised-and-sticky sweet potato, beetroot, pepper, tomato and red onion and adorned with chunks of creamy avocado and nuggets of tangy goats cheese…in the words of Lurpak whose adverts I could watch on repeat much like a Ryan Gosling film, this is your dinner. Read More

Today’s creation is sponsored by the letters ‘B’ and ‘T’; all hail the beetroot and blue cheese tomato tarte tatin…

Let’s take a minute and have a spot of learning shall we?

A quick search on the internet reveals multiple definitions of a ‘tarte tatin’; an upside down tart and a classic French pastry dish are just two but I think the Guardian got it pretty spot on in their 2011 article about how to make the perfect version of it when they simply said it was a ‘glorious, sticky treat’. Ahhhh, those words alone make me want to stop typing, head to the kitchen and start banging about with pastry and tins while some jazzyily-Parisian dinner party music accompanies me.

Traditionally sweet, this is one of those dishes that also suits a savoury filling just as well. I consider it something of a cheat dish and by that I mean it’s looks are slightly out of sync with it’s difficulty rating. Of course if you make your pastry from scratch, that rating shoots up from a PG to an 18 but if, like myself and many, many, MANY chefs out there, you are using shop bought, that’s absolutely fine.

Just to compensate for how simple it actually is, I will of course have to post something next about a croquembouche or a consommé or a towering soufflé which will make both you and I dear reader, weep at the level of skill required…but later. Let’s not weep now unless it’s at the sheer and unmitigated deliciousness of this tart. Read More